Food illustration · not an indication of current market stock
NutritionCarrots, raw
Per 100 g edible portion
- Energy
- 41.0 kcal
- Protein
- 0.93 g
- Fiber
- 2.8 g
- Sodium
- 69.0 mg
Nutrition
Explore the September 27, 2026 baseline records. Check official sources for current information.
Food illustration · not an indication of current market stock
NutritionBroccoli, raw
Per 100 g edible portion
- Energy
- 34.0 kcal
- Protein
- 2.82 g
- Fiber
- 2.6 g
- Sodium
- 33.0 mg
Food illustration · not an indication of current market stock
NutritionSpinach, raw
Per 100 g edible portion
- Energy
- 23.0 kcal
- Protein
- 2.86 g
- Fiber
- 2.2 g
- Sodium
- 79.0 mg